Water | 7.4g |
Energy | 352.0kcal |
Energy | 1473.0kJ |
Protein | 11.2g |
Total lipid (fat) | 3.3g |
Ash | 2.4g |
Carbohydrate, by difference | 75.7g |
Fiber, total dietary | 9.1g |
Sugars, total | 20.0g |
Calcium, Ca | 147.0mg |
Iron, Fe | 3.0mg |
Magnesium, Mg | 94.0mg |
Phosphorus, P | 371.0mg |
Potassium, K | 418.0mg |
Sodium, Na | 27.0mg |
Zinc, Zn | 3.0mg |
Copper, Cu | 0.3mg |
Selenium, Se | 17.3??g |
Vitamin C, total ascorbic acid | 8.7mg |
Thiamin | 0.4mg |
Riboflavin | 0.4mg |
Niacin | 2.12mg |
Vitamin B-6 | 0.28mg |
Folate, total | 30.0??g |
Folic acid | 0.0??g |
Folate, food | 30.0??g |
Folate, DFE | 30.0??g |
Choline, total | 30.7mg |
Vitamin B-12 | 0.12??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.51mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 2.5??g |
Fatty acids, total saturated | 0.496g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.003g |
10:0 | 0.0g |
12:0 | 0.008g |
13:0 | 0.0g |
14:0 | 0.005g |
15:0 | 0.0g |
16:0 | 0.418g |
17:0 | 0.0g |
18:0 | 0.028g |
20:0 | 0.0g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 1.327g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.017g |
17:1 | 0.0g |
18:1 undifferentiated | 1.306g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.925g |
18:2 undifferentiated | 0.88g |
18:3 undifferentiated | 0.044g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |